5 Common Chiropractic Techniques for Back Pain and Neck Pain

If you are experiencing back pain or neck pain due to an auto accident or a condition, it can make simple tasks challenging and affect your daily life. At Lone Tree Chiropractic in Lone Tree, CO, we offer various treatments that is designed to provide relief and improve your overall health. You can learn about 5 common chiropractic techniques we use to treat back pain and neck pain below:

Chiropractic Adjustment

Chiropractic manipulation is a fundamental part of chiropractic treatment. When you are suffering from back pain or neck pain, the discomfort may be from a misalignment in the vertebrae. The adjustments can be performed manually or with an instrument, however, the purpose is to create small movements to relieve the pressure that may result when the spine is not aligned.

Stretching and Strengthening Exercises

Once your spine has been realigned, it is important to keep it in its proper position. Stretching and strengthening exercises can help make sure that your neck and back stay strong and aligned.

Massage Therapy

Massage therapy can offer various benefits for back pain and neck pain. When the pain is caused by tense and tight muscles and tendons, massage can help relieve knots and help you relax. The therapy also helps chiropractic adjustments be more effective.

Cold Laser Therapy

Cold laser therapy stimulates the body, which can reduce inflammation, pain, and swelling, as healing begins at the cellular level. Endorphins are also stimulated, which helps to naturally reduce pain.

Dry Needling

During dry needling, thin needles are placed in the regions that you may have extreme tension and pain. The treatment can release and relax any trigger points you may have. Along with that, it can help treat soft tissue injuries in the neck and back.

Contact us for an Appointment Today

When you are suffering from back pain or neck pain, it is important to seek treatment to prevent the pain from becoming chronic. At Lone Tree Chiropractic in Lone Tree, CO, we provide personalized treatment plans to eliminate your ache help you return to an active lifestyle. To schedule your appointment, call us at (720) 874-0500 today!