Understanding Deep Tissue Massage

Are you experiencing muscle pain, cramps, or soreness? Deep tissue massage helps alleviate the symptoms of musculoskeletal issues. The technique involves applying constant pressure by using deep strokes, targeting the connective tissues and the innermost layers of the muscle. This technique aids in breaking up the scar tissue that is formed as a result of injury. Deep tissue massage also speeds up the recovery process by reducing inflammation and increasing blood flow. Our professional staff at Lone Tree Chiropractic offers deep tissue massage to help patients find optimal relief.

What Are Some Benefits of Deep Tissue Massage?

Deep tissue massage is more than the typical Swedish massage. This massage grants both psychological and physical benefits. Unlike other types of massage whose primary focus is relaxation, deep tissue massage aids in muscle pain treatment and stiffness improvement. Deep tissue massage can also help in mental unwinding. Other benefits include:

Helps Relieve Pain

Several conditions can be treated using this massage technique, including:

• Stiff neck
• Fibromyalgia
• Plantar fasciitis

Since these conditions can be painful, deep tissue massage provides muscle and nerve relaxation, relieving pain. Additionally, muscle tension can lead to chronic pain. Thankfully, deep tissue massage therapy helps in loosening tight tissues believed to cause pain. As a result, deep tissue massage therapy has proved to be more effective in treating chronic pain than other medical treatments.

Alleviates Pregnancy-Related Issues

Research shows that deep tissue massage therapy helps reduce back pain in pregnant women, easing the delivery process. Women who receive regular massages before and during labor experience less pain than those who don't receive any.

Minimizes Arthritis Symptoms

Deep tissue massage can manage several arthritis symptoms, such as limited joints mobility, stiffness, sleep issues, and joints. By applying moderate pressure, you can ease tension and reduce pain, making it simpler and easier for arthritis patients to walk around.

Contact Us for Deep Tissue Massage from Our Chiropractor in Lone Tree, CO 

Whether you are an athlete, pregnant, or suffering from arthritis, deep tissue massage is excellent for your health. If you would like to reap the benefits, please book an appointment today with our chiropractor at Lone Tree Chiropractic in Lone Tree, CO. Our team is committed to providing our patients the care they need for natural relief. Contact us today to learn more about how we can help.